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Episode 083: Navigating Through Crisis

“Let life happen to you. Believe me: life is in the right, always.” Rainer Marie Rilke

Today I want to talk about managing your life through a crisis. We learn how to navigate life in many different ways, but handling yourself when in the midst of a crisis tells you all you need to know about who you are as a person.

We live in a world where we find ourselves asking “why is this happening?’ nearly on a daily basis.  If we can accept the fact that you will face some sort of crisis in life, you’ll be more prepared to handle it in a functional way.

Here’s the deal, there’s going to be ups and downs.  That’s called life. Accessing your higher level of consciousness during these moments is crucial to coming through the other side bigger and better.

In this episode you’ll learn:

  • The shaman’s journey and the role it plays in your life
  • The concept of destabilization and how beating yourself up gets you nowhere
  • Two things to pull from during times of crisis that can help you move through it