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Episode 050: Transformation Check-In: The Power of Commitment

When I first laid out my personal transformation a few weeks ago and shared it with my followers, it was in response to an old belief I was carrying around about the inability to focus on both my growing business and my health simultaneously.

Without even really realizing it, I had bought into thinking that led me to years and years of ignoring my health. Plain and simple, fitness and well-being were not a priority for me.

I’ve now committed to living in my best body and transforming the belief that I can do it, which started with a decision and a plan I could follow.

Crazy enough, just before I was set to begin I had a setback, and my subconscious mind created the perfect excuse to prevent me from doing what needed to be done.

Can you relate?

I knew that how I chose to respond to this would either set me up for success…or inevitably lead to failure.

I’d like to share with you how I navigated my first roadblock to my own success, so that it can help you do the same.

In this episode you’ll learn:

  • What’s required for you to actually see a plan through
  • How ‘killing’ the person you USED to be can propel you to becoming the person you WANT to be
  • The power of pre-deciding
  • How to shift your thinking from ‘having to’ to ‘wanting to’

Links & Resources:

**PRIVATE FACEBOOK COMMUNITY** —–> Transformation 2019

David Goggins – Can’t Hurt Me

Jocko Willink – Extreme Ownership