iTunes
Spotify
Stitcher

iHeart Radio

Episode 042: Making a Transformation- Part I

In the run-up to the New Year, I’m starting a three-part series called Making a Transformation. The objective is simple, to help you make the next year amazing and help me achieve something that has been a struggle for me much of my adult life.

As you’re aware, we tend to set goals at the beginning of the year in the spirit of ‘Resolutions’ and convince ourselves that this is the year I’m going to stick to it and achieve my goals. Days or weeks later, after fully committing to that change, those empty promises wash away like confetti in Times Square. No big deal right, there’s always next year…

We all have an incredible power to make positive changes in our lives, so why don’t we? This relates to me as well, so it’s time for me to be completely transparent. I’ve repeatedly neglected my own physical health and allowed my weight to get away from me. I’ve never made it a thing of great importance, even though others around me pointed it out.

For so many years, I made up every excuse imaginable to keep me from doing what deep down I knew I had to. It just wasn’t high on my value system, my belief system. That’s about to change and I want to go on this journey together.

Pick something you want to transform in the year ahead and let’s hold each other accountable to make this a year of change. But where to start?!?

In this episode you’ll learn:

  • Why especially around this time of year we don’t do what we say we’re going to do when it comes to sticking to our goals
  • How your current beliefs are not serving you and what you can to do to change them
  • The three Universal Laws that play a crucial role in every transformation

Links & Resources:

You2 – Price Pritchett

**PRIVATE FACEBOOK COMMUNITY** —–> Transformation 2019